Food Nutrition & Food Facts
Sunday, September 05, 2010
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Fast Food Guide
Louis Rich Foods
Bagels
(5)
Bread
(7)
Cake
(6)
Cereals
(22)
Cookies
(4)
Corn Flour
(3)
Cornmeal
(10)
Danish Pastry
(6)
English Muffins
(5)
Louis Rich
(19)
Macaroni
(10)
Noodles
(8)
Ostrich
(18)
Rice
(16)
Snacks
(6)
Spaghetti
(10)
Wheat Flour
(20)
Top
Louis Rich
Chicken (White - Oven Roasted)
Chicken Breast (Oven Roasted Deluxe)
Chicken Breast Classic Baked /Grill (Carving Board)
Franks (Turkey And Chicken Cheese)
Franks (Turkey And Chicken)
Turkey (Honey Roasted - Fat Free)
Turkey Bacon
Turkey Bologna
Turkey Breast (Oven Roasted - Fat Free)
Turkey Breast (Oven Roasted - Portion Fat Free)
Turkey Breast (Smoked - Carving Board)
Turkey Breast (Smoked - Portion Fat Free)
Turkey Breast And White Turkey (Oven Roasted)
Turkey Breast And White Turkey (Smoked Sliced)
Turkey Ham (10% Water Added)
Turkey Nuggets/Sticks (Breaded)
Turkey Salami
Turkey Salami Cotto
Turkey Smoked Sausage
Top
Macaroni
Cooked - Enriched
Cooked - Unenriched
Dry - Enriched
Dry - Unenriched
Protein-Fortified - Cooked - Enriched - (N X 5.70)
Protein-Fortified - Cooked - Enriched - (N X 6.25)
Protein-Fortified - Dry - Enriched - (N X 5.70)
Protein-Fortified - Dry - Enriched - (N X 6.25)
Vegetable - Cooked - Enriched
Vegetable - Dry - Enriched
Top
Noodles
Egg - Cooked - Enriched
Egg - Cooked - Enriched - With Added Salt
Egg - Cooked - Unenriched - With Added Salt
Egg - Cooked - Unenriched - Without Added Salt
Egg - Dry - Enriched
Egg - Dry - Unenriched
Egg - Spinach - Cooked - Enriched
Egg - Spinach - Dry - Enriched
Top
Ostrich
Fan - Raw
Ground - Cooked - Pan-Broiled
Ground - Raw
Inside Leg - Cooked
Inside Leg - Raw
Inside Strip - Cooked
Inside Strip - Raw
Outside Leg - Raw
Outside Strip - Cooked
Outside Strip - Raw
Oyster - Cooked
Oyster - Raw
Round - Raw
Tenderloin - Raw
Tip Trimmed - Cooked
Tip Trimmed - Raw
Top Loin - Cooked
Top Loin - Raw
Pie Crust - Standard-Type - Frozen - Ready-To-Bake - Enriched
Pie Crust - Standard-Type - Frozen - Ready-To-Bake - Unenriched
Pie - Apple - Commercially Prepared - Enriched Flour
Pie - Apple - Commercially Prepared - Unenriched Flour
Popovers - Dry Mix - Enriched
Popovers - Dry Mix - Unenriched
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Rice
White - Long-Grain - Parboiled - Enriched - Cooked
White - Long-Grain - Parboiled - Enriched - Dry
White - Long-Grain - Parboiled - Unenriched - Cooked
White - Long-Grain - Parboiled - Unenriched - Dry
White - Long-Grain - Precooked Or Instant - Enriched - Dry
White - Long-Grain - Precooked Or Instant - Enriched - Prepared
White - Long-Grain - Regular - Cooked - Enriched - With Salt
White - Long-Grain - Regular - Cooked - Unenriched - With Salt
White - Long-Grain - Regular - Cooked - Unenriched - Without Salt
White - Long-Grain - Regular - Raw - Enriched
White - Long-Grain - Regular - Raw - Unenriched
White - Medium-Grain - Cooked - Unenriched
White - Medium-Grain - Raw - Enriched
White - Medium-Grain - Raw - Unenriched
White - Short-Grain - Cooked - Unenriched
White - Short-Grain - Raw - Unenriched
Semolina - Enriched
Semolina - Unenriched
Top
Snacks
Corn-Based - Extruded - Chips - Barbecue-Flavor - Made With Enriched Masa Flour
Corn-Based - Extruded - Puffs Or Twists - Cheese-Flavor - Unenriched
Pretzels - Hard - Plain - Made With Enriched Flour - Unsalted
Pretzels - Hard - Plain - Made With Unenriched Flour - Salted
Pretzels - Hard - Plain - Made With Unenriched Flour - Unsalted
Tortilla Chips - Nacho-Flavor - Made With Enriched Masa Flour
Top
Spaghetti
Cooked - Enriched - With Added Salt
Cooked - Enriched - Without Added Salt
Cooked - Unenriched - With Added Salt
Cooked - Unenriched - Without Added Salt
Dry - Enriched
Dry - Unenriched
Protein-Fortified - Cooked - Enriched (N X 5.70)
Protein-Fortified - Cooked - Enriched (N X 6.25)
Protein-Fortified - Dry - Enriched (N X 5.70)
Protein-Fortified - Dry - Enriched (N X 6.25)
Top
Wheat Flour
White (Industrial) - 10% Protein - Bleached - Enriched
White (Industrial) - 10% Protein - Bleached - Unenriched
White (Industrial) - 10% Protein - Unbleached - Enriched
White (Industrial) - 11.5% Protein - Bleached - Enriched
White (Industrial) - 11.5% Protein - Bleached - Unenriched
White (Industrial) - 11.5% Protein - Unbleached - Enriched
White (Industrial) - 13% Protein - Bleached - Enriched
White (Industrial) - 13% Protein - Bleached - Unenriched
White (Industrial) - 15% Protein - Bleached - Enriched
White (Industrial) - 15% Protein - Bleached - Unenriched
White (Industrial) - 9% Protein - Bleached - Enriched
White (Industrial) - 9% Protein - Bleached - Unenriched
White - All-Purpose - Enriched - Bleached
White - All-Purpose - Enriched - Calcium-Fortified
White - All-Purpose - Enriched - Unbleached
White - All-Purpose - Self-Rising - Enriched
White - All-Purpose - Unenriched
White - Bread - Enriched
White - Cake - Enriched
White - Tortilla Mix - Enriched
Wheat Flours - Bread - Unenriched
Top
Bagels
Plain - Enriched - With Calcium Propionate (Includes Onion - Poppy - Sesame)
Plain - Enriched - Without Calcium Propionate (Includes Onion - Poppy - Sesame)
Plain - Toasted - Enriched - With Calcium Propionate (Includes Onion - Poppy - Sesame)
Plain - Unenriched - With Calcium Propionate (Includes Onion - Poppy - Sesame)
Plain - Unenriched - Without Calcium Propionate(Includes Onion - Poppy - Sesame)
Top
Bread
Cornbread - Dry Mix - Enriched (Includes Corn Muffin Mix)
Cornbread - Dry Mix - Unenriched (Includes Corn Muffin Mix)
Pita - White - Enriched
Pita - White - Unenriched
Raisin - Enriched
Raisin - Toasted - Enriched
Raisin - Unenriched
Top
Cake
Pound - Commercially Prepared - Other Than All Butter - Enriched
Pound - Commercially Prepared - Other Than All Butter - Unenriched
White - Dry Mix - Pudding-Type - Enriched
White - Dry Mix - Pudding-Type - Unenriched
Yellow - Dry Mix - Regular - Enriched
Yellow - Dry Mix - Regular - Unenriched
Campbell Soup Company - V8 Vegetable Juice - Calcium Enriched V8
Cereals Ready-To-Eat - Ralston Enriched Bran Flakes
Top
Cereals
Corn Grits - White - Regular And Quick - Enriched - Cooked With Water - Without Salt
Corn Grits - White - Regular And Quick - Enriched - Dry
Corn Grits - White - Regular And Quick - Unenriched - Cooked With Water - Without Salt
Corn Grits - White - Regular And Quick - Unenriched - Dry
Corn Grits - White - Regular - Quick - Enriched - Cooked With Water - With Salt
Corn Grits - White - Regular - Quick - Unenriched - Cooked With Water - With Salt
Corn Grits - Yellow - Regular And Quick - Enriched - Cooked With Water - Without Salt
Corn Grits - Yellow - Regular And Quick - Enriched - Dry
Corn Grits - Yellow - Regular And Quick - Unenriched - Cooked With Water - Without Salt
Corn Grits - Yellow - Regular And Quick - Unenriched - Dry
Corn Grits - Yellow - Regular - Quick - Enriched - Cooked With Water - With Salt
Corn Grits - Yellow - Regular - Quick - Unenriched - Cooked With Water - With Salt
Farina - Enriched - Cooked With Water - With Salt
Farina - Enriched - Cooked With Water - Without Salt
Farina - Enriched - Dry
Farina - Unenriched - Dry
Oats - Regular And Quick And Instant - Unenriched - Cooked With Water (Includes Boiling And Microwaving) - With Salt
Oats - Regular And Quick And Instant - Unenriched - Cooked With Water (Includes Boiling And Microwaving) - Without Salt
Quaker - Creamy Wheat - Farina - Enriched - Prepared With Water - No Salt
Quaker - Creamy Wheat - Farina - Enriched - Prepared With Water - Salt
Quaker - Farina - Creamy Wheat - Enriched - Dry
Quaker - Farina - Enriched Cinnamon Flavor - Dry
Cocoa Mix - Nestle - Hot Cocoa Mix Rich Chocolate With Marshmallows
Cocoa Mix - Nestle - Rich Chocolate Hot Cocoa Mix
Coffeecake - Cinnamon With Crumb Topping - Commercially Prepared - Enriched
Coffeecake - Cinnamon With Crumb Topping - Commercially Prepared - Unenriched
Top
Cookies
Butter - Commercially Prepared - Enriched
Butter - Commercially Prepared - Unenriched
Chocolate Chip - Commercially Prepared - Reg - Higher Fat - Enriched
Chocolate Chip - Commercially Prepared - Reg - Higher Fat - Unenriched
Top
Corn Flour
Degermed - Unenriched - Yellow
Masa - Enriched - White
Masa - Enriched - Yellow
Top
Cornmeal
Degermed - Enriched - White
Degermed - Enriched - Yellow
Degermed - Unenriched - White
Degermed - Unenriched - Yellow
Self-Rising - Bolted - Plain - Enriched - White
Self-Rising - Bolted - Plain - Enriched - Yellow
Self-Rising - Bolted - With Wheat Flour Added - Enriched - White
Self-Rising - Bolted - With Wheat Flour Added - Enriched - Yellow
Self-Rising - Degermed - Enriched - White
Self-Rising - Degermed - Enriched - Yellow
Top
Danish Pastry
Cinnamon - Enriched
Cinnamon - Unenriched
Fruit - Enriched (Includes Apple - Cinnamon - Raisin - Lemon - Raspberry - Strawberry)
Fruit - Unenriched (Includes Apple - Cinnamon - Raisin - Strawberry)
Lemon - Unenriched
Raspberry - Unenriched
Doughnuts - Yeast-Leavened - Glazed - Enriched (Includes Honey Buns)
Doughnuts - Yeast-Leavened - Glazed - Unenriched (Includes Honey Buns)
Top
English Muffins
Plain - Enriched - With Ca Prop (Includes Sourdough)
Plain - Enriched - Without Calcium Propionate(Includes Sourdough)
Plain - Toasted - Enriched - With Calcium Propionate (Includes Sourdough)
Plain - Unenriched - With Calcium Propionate (Includes Sourdough)
Plain - Unenriched - Without Calcium Propionate (Includes Sourdough)
Ice Creams - Chocolate - Rich
Ice Creams - Vanilla - Rich
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