Wednesday, September 08, 2010

Oil Foods

Artichokes (4)

Asparagus (4)

Balsam-Pear (Bitter Gourd) (4)

Beans (49)

Beef (186)

Broccoli (6)

Brussels Sprouts (4)

Cabbage (10)

Carrots (4)

Cauliflower (4)

Cereals (18)

Chicken (103)

Collards (4)

Corn (12)

Cowpeas (8)

Cowpeas (Blackeyes) (3)

Creamy Dressing (3)

Emu (5)

Fish (7)

Fish Oil (6)

Game Meat (12)

Gourd (4)

Horseradish-Tree (4)

Kale (6)

Lamb (28)

Lima Beans (10)

Margarine (15)

Mung Beans (4)

Mustard Greens (4)

Nuts (13)

Oil (62)

Okra (4)

Onions (6)

Peanuts (9)

Peas (12)

Peppers (8)

Pork (40)

Potatoes (8)

Puddings (4)

Pumpkin (3)

Rice (4)

Salad Dressing (5)

Seeds (3)

Snacks (6)

Soybeans (4)

Spinach (4)

Squash (21)

Succotash (4)

Turnip Greens (4)

Turnips (4)

Vegetable Oil (6)

Vegetable Oil-Butter Spread (3)

Food Groups

Fats and Oils

Food

Agutuk - Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)

Amaranth Leaves - Cooked - Boiled - Drained - With Salt

Amaranth Leaves - Cooked - Boiled - Drained - Without Salt

Apples - Raw - Without Skin - Cooked - Boiled

Arrowhead - Cooked - Boiled - Drained - With Salt

Arrowhead - Cooked - Boiled - Drained - Without Salt

Top

Artichokes

(Globe Or French) - Cooked - Boiled - Drained - With Salt

(Globe Or French) - Cooked - Boiled - Drained - Without Salt

(Globe Or French) - Frozen - Cooked - Boiled - Drained - With Salt

(Globe Or French) - Frozen - Cooked - Boiled - Drained - Without Salt

Top

Asparagus

Cooked - Boiled - Drained

Cooked - Boiled - Drained - With Salt

Frozen - Cooked - Boiled - Drained - With Salt

Frozen - Cooked - Boiled - Drained - Without Salt

Top

Balsam-Pear (Bitter Gourd)

Leafy Tips - Cooked - Boiled - Drained - With Salt

Leafy Tips - Cooked - Boiled - Drained - Without Salt

Pods - Cooked - Boiled - Drained - With Salt

Pods - Cooked - Boiled - Drained - Without Salt

Bamboo Shoots - Cooked - Boiled - Drained - With Salt

Bamboo Shoots - Cooked - Boiled - Drained - Without Salt

Top

Beans

Adzuki - Mature Seed - Cooked - Boiled - With Salt

Adzuki - Mature Seeds - Cooked - Boiled - Without Salt

Black Turtle Soup - Mature Seeds - Cooked - Boiled - With Salt

Black Turtle Soup - Mature Seeds - Cooked - Boiled - Without Salt

Black - Mature Seeds - Cooked - Boiled - With Salt

Black - Mature Seeds - Cooked - Boiled - Without Salt

Cranberry (Roman) - Mature Seeds - Cooked - Boiled - With Salt

Cranberry (Roman) - Mature Seeds - Cooked - Boiled - Without Salt

French - Mature Seeds - Cooked - Boiled - With Salt

French - Mature Seeds - Cooked - Boiled - Without Salt

Great Northern - Mature Seeds - Cooked - Boiled - With Salt

Great Northern - Mature Seeds - Cooked - Boiled - Without Salt

Kidney - All Types - Mature Seeds - Cooked - Boiled - With Salt

Kidney - All Types - Mature Seeds - Cooked - Boiled - Without Salt

Kidney - California Red - Mature Seeds - Cooked - Boiled - With Salt

Kidney - California Red - Mature Seeds - Cooked - Boiled - Without Salt

Kidney - Mature Seeds - Sprouted - Cooked - Boiled - Drained - With Salt

Kidney - Mature Seeds - Sprouted - Cooked - Boiled - Drained - Without Salt

Kidney - Red - Mature Seeds - Cooked - Boiled - With Salt

Kidney - Red - Mature Seeds - Cooked - Boiled - Without Salt

Kidney - Royal Red - Mature Seeds - Cooked - Boiled With Salt

Kidney - Royal Red - Mature Seeds - Cooked - Boiled - Without Salt

Navy - Mature Seeds - Cooked - Boiled - With Salt

Navy - Mature Seeds - Cooked - Boiled - Without Salt

Navy - Mature Seeds - Sprouted - Cooked - Boiled - Drained - With Salt

Navy - Mature Seeds - Sprouted - Cooked - Boiled - Drained - Without Salt

Pink - Mature Seeds - Cooked - Boiled - With Salt

Pink - Mature Seeds - Cooked - Boiled - Without Salt

Pinto - Immature Seeds - Frozen - Cooked - Boiled - Drained - With Salt

Pinto - Immature Seeds - Frozen - Cooked - Boiled - Drained - Without Salt

Pinto - Mature Seeds - Cooked - Boiled - With Salt

Pinto - Mature Seeds - Cooked - Boiled - Without Salt

Pinto - Mature Seeds - Sprouted - Cooked - Boiled - Drained - With Salt

Pinto - Mature Seeds - Sprouted - Cooked - Boiled - Drained - Without Salt

Small White - Mature Seeds - Cooked - Boiled - With Salt

Small White - Mature Seeds - Cooked - Boiled - Without Salt

Snap - Green - Cooked - Boiled - Drained - With Salt

Snap - Green - Cooked - Boiled - Drained - Without Salt

Snap - Green - Frozen - Cooked - Boiled - Drained Without Salt

Snap - Green - Frozen - Cooked - Boiled - Drained - With Salt

Snap - Yellow - Cooked - Boiled - Drained - With Salt

Snap - Yellow - Cooked - Boiled - Drained - Without Salt

Snap - Yellow - Frozen - Cooked - Boiled - Drained - With Salt

Snap - Yellow - Frozen - Cooked - Boiled - Drained - Without Salt

White - Mature Seeds - Cooked - Boiled - With Salt

White - Mature Seeds - Cooked - Boiled - Without Salt

Winged - Mature Seeds - Cooked - Boiled - Without Salt

Yellow - Mature Seeds - Cooked - Boiled - With Salt

Yellow - Mature Seeds - Cooked - Boiled - Without Salt

Top

Beef

Chuck - Mock Tender Steak - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Chuck - Mock Tender Steak - Separable Lean And Fat - Trimmed To 0" Fat - Usda Choice - Cooked - Broiled

Chuck - Mock Tender Steak - Separable Lean And Fat - Trimmed To 0" Fat - Usda Select - Cooked - Broiled

Chuck - Mock Tender Steak - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Chuck - Mock Tender Steak - Separable Lean Only - Trimmed To 0" Fat - Usda Choice - Cooked - Broiled

Chuck - Mock Tender Steak - Separable Lean Only - Trimmed To 0" Fat - Usda Select - Cooked - Broiled

Chuck - Top Blade - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Chuck - Top Blade - Separable Lean And Fat - Trimmed To 0" Fat - Usda Choice - Cooked - Broiled

Chuck - Top Blade - Separable Lean And Fat - Trimmed To 0" Fat - Usda Select - Cooked - Broiled

Chuck - Top Blade - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Chuck - Top Blade - Separable Lean Only - Trimmed To 0" Fat - Usda Choice - Cooked - Broiled

Chuck - Top Blade - Separable Lean Only - Trimmed To 0" Fat - Usda Select - Cooked - Broiled

Flank - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Flank - Separable Lean And Fat - Trimmed To 0" Fat - Choice - Cooked - Broiled

Flank - Separable Lean And Fat - Trimmed To 0" Fat - Select - Cooked - Broiled

Flank - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Flank - Separable Lean Only - Trimmed To 0" Fat - Choice - Cooked - Broiled

Flank - Separable Lean Only - Trimmed To 0" Fat - Select - Cooked - Broiled

Ground - 70% Lean Meat / 30% Fat - Patty Cooked - Pan-Broiled

Ground - 70% Lean Meat / 30% Fat - Patty - Cooked - Broiled

Ground - 75% Lean Meat / 25% Fat - Patty - Cooked - Broiled

Ground - 75% Lean Meat / 25% Fat - Patty - Cooked - Pan-Broiled

Ground - 80% Lean Meat / 20% Fat - Patty - Cooked - Broiled

Ground - 80% Lean Meat / 20% Fat - Patty - Cooked - Pan-Broiled

Ground - 85% Lean Meat / 15% Fat - Patty - Cooked - Broiled

Ground - 85% Lean Meat / 15% Fat - Patty - Cooked - Pan-Broiled

Ground - 90% Lean Meat / 10% Fat - Patty - Cooked - Broiled

Ground - 90% Lean Meat / 10% Fat - Patty - Cooked - Pan-Broiled

Ground - 95% Lean Meat / 5% Fat - Patty - Cooked - Broiled

Ground - 95% Lean Meat / 5% Fat - Patty - Cooked - Pan-Broiled

Ground - Patties - Frozen - Cooked - Broiled

Loin - Bottom Sirloin Butt - Tri-Tip Steak - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Loin - Bottom Sirloin Butt - Tri-Tip Steak - Separable Lean Only - Trimmed 0" Fat - All Grades - Cooked - Broiled

Plate - Inside Skirt Steak - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Plate - Inside Skirt Steak - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Plate - Outside Skirt Steak - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Plate - Outside Skirt Steak - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Rib Eye - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Rib Eye - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 0" Fat - Select - Cooked - Broiled

Rib - Eye - Small End (Ribs 10- 12) Separable Lean Only - Trimmed To 0" Fat - Select - Cooked - Broiled

Rib - Eye - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 0" Fat - Choice - Cooked - Broiled

Rib - Eye - Small End (Ribs 10-12) - Separable Lean Only - Trimmed To 0" Fat - Choice - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean And Fat - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean And Fat - Trimmed To 1/4" Fat - All Grades - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean And Fat - Trimmed To 1/4" Fat - Choice - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean And Fat - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean And Fat - Trimmed To 1/4" Fat - Select - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean And Fat - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean And Fat - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean And Fat - Trimmed To 1/8" Fat - Prime - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean And Fat - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean Only - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean Only - Trimmed To 1/4" Fat - All Grades - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean Only - Trimmed To 1/4" Fat - Choice - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean Only - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Rib - Large End (Ribs 6-9) - Separable Lean Only - Trimmed To 1/4" Fat - Select - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 0" Fat - Choice - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 0" Fat - Select - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 1/8" Fat - Prime - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean And Fat - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean Only - Trimmed To 0" Fat - Choice - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean Only - Trimmed To 0" Fat - Select - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean Only - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean Only - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean Only - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean Only - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Rib - Small End (Ribs 10-12) - Separable Lean Only - Trimmed To 1/8"Fat - Choice - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean And Fat - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean And Fat - Trimmed To 1/4" Fat - All Grades - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean And Fat - Trimmed To 1/4" Fat - Choice - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean And Fat - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean And Fat - Trimmed To 1/4" Fat - Select - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean And Fat - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean And Fat - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean And Fat - Trimmed To 1/8" Fat - Prime - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean And Fat - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean Only - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean Only - Trimmed To 1/4" Fat - All Grades - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean Only - Trimmed To 1/4" Fat - Choice - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean Only - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Rib - Whole (Ribs 6-12) - Separable Lean Only - Trimmed To 1/4" Fat - Select - Cooked - Broiled

Round - Full Cut - Separable Lean And Fat - Trimmed To 1/4" Fat - Choice - Cooked - Broiled

Round - Full Cut - Separable Lean And Fat - Trimmed To 1/4" Fat - Select - Cooked - Broiled

Round - Full Cut - Separable Lean And Fat - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Round - Full Cut - Separable Lean And Fat - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Round - Full Cut - Separable Lean Only - Trimmed To 1/4" Fat - Choice - Cooked - Broiled

Round - Full Cut - Separable Lean Only - Trimmed To 1/4" Fat - Select - Cooked - Broiled

Round - Top Round Steak - Separable Lean And Fat - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Round - Top Round - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Round - Top Round - Separable Lean And Fat - Trimmed To 0" Fat - Choice - Cooked - Broiled

Round - Top Round - Separable Lean And Fat - Trimmed To 0" Fat - Select - Cooked - Broiled

Round - Top Round - Separable Lean And Fat - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Round - Top Round - Separable Lean And Fat - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Round - Top Round - Separable Lean And Fat - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Round - Top Round - Separable Lean And Fat - Trimmed To 1/8" Fat - Prime - Cooked - Broiled

Round - Top Round - Separable Lean And Fat - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Round - Top Round - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Round - Top Round - Separable Lean Only - Trimmed To 0" Fat - Choice - Cooked - Broiled

Round - Top Round - Separable Lean Only - Trimmed To 0" Fat - Select - Cooked - Broiled

Round - Top Round - Separable Lean Only - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Round - Top Round - Separable Lean Only - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Round - Top Round - Separable Lean Only - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Round - Top Round - Separable Lean Only - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Round - Top Round - Separable Lean Only - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean And Fat - Trimmed To 0" Fat - Usda Choice - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean And Fat - Trimmed To 0" Fat - Usda Select - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean And Fat - Trimmed To 1/4" Fat - All Grades - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean And Fat - Trimmed To 1/4" Fat - Usda Choice - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean And Fat - Trimmed To 1/4" Fat - Usda Select - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean And Fat - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean And Fat - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean And Fat - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean Only - Trimmed To 1/4" Fat - All Grades - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean Only - Trimmed To 0" Fat - Usda Choice - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean Only - Trimmed To 0" Fat - Usda Select - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean Only - Trimmed To 1/4" Fat - Usda Choice - Cooked - Broiled

Short Loin - Porterhouse Steak - Separable Lean Only - Trimmed To 1/4" Fat - Usda Select - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean And Fat - Trimmed To 0" Fat - Usda Choice - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean And Fat - Trimmed To 0" Fat - Usda Select - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean And Fat - Trimmed To 1/4" Fat - All Grades - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean And Fat - Trimmed To 1/4" Fat - Usda Choice - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean And Fat - Trimmed To 1/4" Fat - Usda Select - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean And Fat - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean And Fat - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean And Fat - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean Only - Trimmed To 0" Fat - Usda Choice - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean Only - Trimmed To 0" Fat - Usda Select - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean Only - Trimmed To 1/4" Fat - All Grades - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean Only - Trimmed To 1/4" Fat - Usda Choice - Cooked - Broiled

Short Loin - T-Bone Steak - Separable Lean Only - Trimmed To 1/4" Fat - Usda Select - Cooked - Broiled

Short Loin - Tenderloin - Separable Lean And Fat - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Short Loin - Tenderloin - Separable Lean Only - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Short Loin - Top Loin - Separable Lean Only - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Short Loin - Top Loin - Separable Lean Only - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Short Loin - Top Loin - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Short Loin - Top Loin - Separable Lean And Fat - Trimmed To 0" Fat - Choice - Cooked - Broiled

Short Loin - Top Loin - Separable Lean And Fat - Trimmed To 0" Fat - Select - Cooked - Broiled

Short Loin - Top Loin - Separable Lean And Fat - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Short Loin - Top Loin - Separable Lean And Fat - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Short Loin - Top Loin - Separable Lean And Fat - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Short Loin - Top Loin - Separable Lean And Fat - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Short Loin - Top Loin - Separable Lean And Fat - Trimmed To 1/8" Fat - Prime - Cooked - Broiled

Short Loin - Top Loin - Separable Lean And Fat - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Short Loin - Top Loin - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Short Loin - Top Loin - Separable Lean Only - Trimmed To 0" Fat - Choice - Cooked - Broiled

Short Loin - Top Loin - Separable Lean Only - Trimmed To 0" Fat - Select - Cooked - Broiled

Short Loin - Top Loin - Separable Lean Only - Trimmed To 1/2" Fat - Prime - Cooked - Broiled

Short Loin - Top Loin - Separable Lean Only - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Short Loin - Top Loin - Separable Lean Only - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Tenderloin - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Tenderloin - Separable Lean And Fat - Trimmed To 0" Fat - Choice - Cooked - Broiled

Tenderloin - Separable Lean And Fat - Trimmed To 0" Fat - Select - Cooked - Broiled

Tenderloin - Separable Lean And Fat - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Tenderloin - Separable Lean And Fat - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Tenderloin - Separable Lean And Fat - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Tenderloin - Separable Lean And Fat - Trimmed To 1/8" Fat - Prime - Cooked - Broiled

Tenderloin - Separable Lean And Fat - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Tenderloin - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Tenderloin - Separable Lean Only - Trimmed To 0" Fat - Choice - Cooked - Broiled

Tenderloin - Separable Lean Only - Trimmed To 0" Fat - Select - Cooked - Broiled

Tenderloin - Separable Lean Only - Trimmed To 1/4" Fat - Prime - Cooked - Broiled

Tenderloin - Separable Lean Only - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Tenderloin - Separable Lean Only - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Tenderloin - Separable Lean Only - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Top Sirloin - Separable Lean And Fat - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Top Sirloin - Separable Lean And Fat - Trimmed To 0" Fat - Choice - Cooked - Broiled

Top Sirloin - Separable Lean And Fat - Trimmed To 0" Fat - Select - Cooked - Broiled

Top Sirloin - Separable Lean And Fat - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Top Sirloin - Separable Lean And Fat - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Top Sirloin - Separable Lean And Fat - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Top Sirloin - Separable Lean Only - Trimmed To 0" Fat - All Grades - Cooked - Broiled

Top Sirloin - Separable Lean Only - Trimmed To 0" Fat - Choice - Cooked - Broiled

Top Sirloin - Separable Lean Only - Trimmed To 0" Fat - Select - Cooked - Broiled

Top Sirloin - Separable Lean Only - Trimmed To 1/8" Fat - All Grades - Cooked - Broiled

Top Sirloin - Separable Lean Only - Trimmed To 1/8" Fat - Choice - Cooked - Broiled

Top Sirloin - Separable Lean Only - Trimmed To 1/8" Fat - Select - Cooked - Broiled

Beet Greens - Cooked - Boiled - Drained - With Salt

Beet Greens - Cooked - Boiled - Drained - Without Salt

Beets - Cooked - Boiled - Drained

Beets - Cooked - Boiled. Drained - With Salt

Borage - Cooked - Boiled - Drained - With Salt

Borage - Cooked - Boiled - Drained - Without Salt

Broadbeans (Fava Beans) - Mature Seeds - Cooked - Boiled - With Salt

Broadbeans (Fava Beans) - Mature Seeds - Cooked - Boiled - Without Salt

Broadbeans - Immature Seeds - Cooked - Boiled - Drained - With Salt

Broadbeans - Immature Seeds - Cooked - Boiled - Drained - Without Salt

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Broccoli

Cooked - Boiled - Drained - With Salt

Cooked - Boiled - Drained - Without Salt

Frozen - Chopped - Cooked - Boiled - Drained - With Salt

Frozen - Chopped - Cooked - Boiled - Drained - Without Salt

Frozen - Spears - Cooked - Boiled - Drained - With Salt

Frozen - Spears - Cooked - Boiled - Drained - Without Salt

Top

Brussels Sprouts

Cooked - Boiled - Drained - With Salt

Cooked - Boiled - Drained - Without Salt

Frozen - Cooked - Boiled - Drained - With Salt

Frozen - Cooked - Boiled - Drained - Without Salt

Burdock Root - Cooked - Boiled - Drained - With Salt

Burdock Root - Cooked - Boiled - Drained - Without Salt

Butter Oil - Anhydrous

Butterbur - Cooked - Boiled - Drained - With Salt

Butterbur - Cooked - Boiled - Drained - Without Salt

Top

Cabbage

Chinese (Pak-Choi) - Cooked - Boiled - Drained - With Salt

Chinese (Pak-Choi) - Cooked - Boiled - Drained - Without Salt

Chinese (Pe-Tsai) - Cooked - Boiled - Drained - With Salt

Chinese (Pe-Tsai) - Cooked - Boiled - Drained - Without Salt

Common - Cooked - Boiled - Drained - With Salt

Cooked - Boiled - Drained - Without Salt

Red - Cooked - Boiled - Drained - With Salt

Red - Cooked - Boiled - Drained - Without Salt

Savoy - Cooked - Boiled - Drained - With Salt

Savoy - Cooked - Boiled - Drained - Without Salt

Cardoon - Cooked - Boiled - Drained - With Salt

Cardoon - Cooked - Boiled - Drained - Without Salt

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Carrots

Cooked - Boiled - Drained - With Salt

Cooked - Boiled - Drained - Without Salt

Frozen - Cooked - Boiled - Drained - With Salt

Frozen - Cooked - Boiled - Drained - Without Salt

Top

Cauliflower

Cooked - Boiled - Drained - With Salt

Cooked - Boiled - Drained - Without Salt

Frozen - Cooked - Boiled - Drained - With Salt

Frozen - Cooked - Boiled - Drained - Without Salt

Celeriac - Cooked - Boiled - Drained - With Salt

Celeriac - Cooked - Boiled - Drained - Without Salt

Celery - Cooked - Boiled - Drained - With Salt

Celery - Cooked - Boiled - Drained - Without Salt

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Cereals

Oats - Instant - Fortified - Plain - Prepared With Water (Boiling Water Added Or Microwaved)

Oats - Regular And Quick And Instant - Unenriched - Cooked With Water (Includes Boiling And Microwaving) - With Salt

Oats - Regular And Quick And Instant - Unenriched - Cooked With Water (Includes Boiling And Microwaving) - Without Salt

Quaker Instant Oatmeal - Nutrition For Women - Vanilla Cinnamon - Prepared With Boiling Water

Quaker - Instant Oatmeal - Baked Apple - Prepared With Boiling Water

Quaker - Instant Oatmeal - Cinnamon Spice - Prepared With Boiling Water

Quaker - Instant Oatmeal - Dinosaur Eggs With Dinosaur Bones - Brown Sugar Cinnamon - Prepared With Boiling Water

Quaker - Instant Oatmeal - Express Baked Apple - Prepared With Boiling Water

Quaker - Instant Oatmeal - Express Cinnamon Roll - Prepared With Boiling Water

Quaker - Instant Oatmeal - Express - Golden Brown Sugar - Prepared With Boiling Water

Quaker - Instant Oatmeal - French Vanilla - Prepared With Boiling Water

Quaker - Instant Oatmeal - Fruit And Cream Variety - Prepared With Boiling Water

Quaker - Instant Oatmeal - Honey Nut - Prepared With Boiling Water

Quaker - Instant Oatmeal - Maple And Brown Sugar - Prepared With Boiling Water

Quaker - Instant Oatmeal - Nutrition For Women - Apple Spice - Prepared With Boiling Water

Quaker - Instant Oatmeal - Nutrition For Women - Golden Brown Sugar - Prepared With Boiling Water

Quaker - Instant Oatmeal - Treasure Hunt - Prepared With Boiling Water

Quaker - Instant Oatmeal - Apples And Cinnamon - Prepared With Boiling Water

Chard - Swiss - Cooked - Boiled - Drained - With Salt

Chard - Swiss - Cooked - Boiled - Drained - Without Salt

Chayote - Fruit - Cooked - Boiled - Drained - With Salt

Chayote - Fruit - Cooked - Boiled - Drained - Without Salt

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Chicken

Broilers Or Fryers - Back - Meat And Skin - Cooked - Fried - Batter

Broilers Or Fryers - Back - Meat And Skin - Cooked - Fried - Flour

Broilers Or Fryers - Back - Meat And Skin - Cooked - Roasted

Broilers Or Fryers - Back - Meat And Skin - Cooked - Stewed

Broilers Or Fryers - Back - Meat And Skin - Raw

Broilers Or Fryers - Back - Meat Only - Cooked - Fried

Broilers Or Fryers - Back - Meat Only - Cooked - Roasted

Broilers Or Fryers - Back - Meat Only - Cooked - Stewed

Broilers Or Fryers - Back - Meat Only - Raw

Broilers Or Fryers - Breast - Meat And Skin - Cooked - Fried - Batter

Broilers Or Fryers - Breast - Meat And Skin - Cooked - Fried - Flour

Broilers Or Fryers - Breast - Meat And Skin - Cooked - Roasted

Broilers Or Fryers - Breast - Meat And Skin - Cooked - Stewed

Broilers Or Fryers - Breast - Meat And Skin - Raw

Broilers Or Fryers - Breast - Meat Only - Cooked - Fried

Broilers Or Fryers - Breast - Meat Only - Cooked - Roasted

Broilers Or Fryers - Breast - Meat Only - Cooked - Stewed

Broilers Or Fryers - Breast - Meat Only - Raw

Broilers Or Fryers - Dark Meat - Meat And Skin - Cooked - Fried - Batter

Broilers Or Fryers - Dark Meat - Meat And Skin - Cooked - Fried - Flour

Broilers Or Fryers - Dark Meat - Meat And Skin - Cooked - Roasted

Broilers Or Fryers - Dark Meat - Meat And Skin - Cooked - Stewed

Broilers Or Fryers - Dark Meat - Meat And Skin - Raw

Broilers Or Fryers - Dark Meat - Meat Only - Cooked - Fried

Broilers Or Fryers - Dark Meat - Meat Only - Cooked - Roasted

Broilers Or Fryers - Dark Meat - Meat Only - Cooked - Stewed

Broilers Or Fryers - Dark Meat - Meat Only - Raw

Broilers Or Fryers - Drumstick - Meat And Skin - Cooked - Fried - Batter

Broilers Or Fryers - Drumstick - Meat And Skin - Cooked - Fried - Flour

Broilers Or Fryers - Drumstick - Meat And Skin - Cooked - Roasted

Broilers Or Fryers - Drumstick - Meat And Skin - Cooked - Stewed

Broilers Or Fryers - Drumstick - Meat And Skin - Raw

Broilers Or Fryers - Drumstick - Meat Only - Cooked - Fried

Broilers Or Fryers - Drumstick - Meat Only - Cooked - Roasted

Broilers Or Fryers - Drumstick - Meat Only - Cooked - Stewed

Broilers Or Fryers - Drumstick - Meat Only - Raw

Broilers Or Fryers - Giblets - Cooked - Fried

Broilers Or Fryers - Giblets - Cooked - Simmered

Broilers Or Fryers - Giblets - Raw

Broilers Or Fryers - Leg - Meat And Skin - Cooked - Fried - Batter

Broilers Or Fryers - Leg - Meat And Skin - Cooked - Fried - Flour

Broilers Or Fryers - Leg - Meat And Skin - Cooked - Roasted

Broilers Or Fryers - Leg - Meat And Skin - Cooked - Stewed

Broilers Or Fryers - Leg - Meat And Skin - Raw

Broilers Or Fryers - Leg - Meat Only - Cooked - Fried

Broilers Or Fryers - Leg - Meat Only - Cooked - Roasted

Broilers Or Fryers - Leg - Meat Only - Cooked - Stewed

Broilers Or Fryers - Leg - Meat Only - Raw

Broilers Or Fryers - Light Meat - Meat And Skin - Cooked - Fried - Batter

Broilers Or Fryers - Light Meat - Meat And Skin - Cooked - Fried - Flour

Broilers Or Fryers - Light Meat - Meat And Skin - Cooked - Roasted

Broilers Or Fryers - Light Meat - Meat And Skin - Cooked - Stewed

Broilers Or Fryers - Light Meat - Meat And Skin - Raw

Broilers Or Fryers - Light Meat - Meat Only - Cooked - Fried

Broilers Or Fryers - Light Meat - Meat Only - Cooked - Roasted

Broilers Or Fryers - Light Meat - Meat Only - Cooked - Stewed

Broilers Or Fryers - Light Meat - Meat Only - Raw

Broilers Or Fryers - Meat And Skin And Giblets And Neck - Cooked - Fried - Batter

Broilers Or Fryers - Meat And Skin And Giblets And Neck - Cooked - Fried - Flour

Broilers Or Fryers - Meat And Skin And Giblets And Neck - Raw

Broilers Or Fryers - Meat And Skin And Giblets And Neck - Roasted

Broilers Or Fryers - Meat And Skin And Giblets And Neck - Stewed

Broilers Or Fryers - Meat And Skin - Cooked - Fried - Batter

Broilers Or Fryers - Meat And Skin - Cooked - Fried - Flour

Broilers Or Fryers - Meat And Skin - Cooked - Roasted

Broilers Or Fryers - Meat And Skin - Cooked - Stewed

Broilers Or Fryers - Meat And Skin - Raw

Broilers Or Fryers - Meat Only - Cooked - Fried

Broilers Or Fryers - Meat Only - Raw

Broilers Or Fryers - Meat Only - Roasted

Broilers Or Fryers - Meat Only - Stewed

Broilers Or Fryers - Neck - Meat And Skin - Cooked Simmered

Broilers Or Fryers - Neck - Meat And Skin - Cooked - Fried - Batter

Broilers Or Fryers - Neck - Meat And Skin - Cooked - Fried - Flour

Broilers Or Fryers - Neck - Meat And Skin - Raw

Broilers Or Fryers - Neck - Meat Only - Cooked - Fried

Broilers Or Fryers - Neck - Meat Only - Cooked - Simmered

Broilers Or Fryers - Neck - Meat Only - Raw

Broilers Or Fryers - Separable Fat - Raw

Broilers Or Fryers - Skin Only - Cooked - Fried - Batter

Broilers Or Fryers - Skin Only - Cooked - Fried - Flour

Broilers Or Fryers - Skin Only - Cooked - Roasted

Broilers Or Fryers - Skin Only - Cooked - Stewed

Broilers Or Fryers - Skin Only - Raw

Broilers Or Fryers - Thigh - Meat And Skin - Cooked - Fried - Batter

Broilers Or Fryers - Thigh - Meat And Skin - Cooked - Fried - Flour

Broilers Or Fryers - Thigh - Meat And Skin - Cooked - Roasted

Broilers Or Fryers - Thigh - Meat And Skin - Cooked - Stewed

Broilers Or Fryers - Thigh - Meat And Skin - Raw

Broilers Or Fryers - Thigh - Meat Only - Cooked - Fried

Broilers Or Fryers - Thigh - Meat Only - Cooked - Roasted

Broilers Or Fryers - Thigh - Meat Only - Cooked - Stewed

Broilers Or Fryers - Thigh - Meat Only - Raw

Broilers Or Fryers - Wing - Meat And Skin - Cooked - Fried - Batter

Broilers Or Fryers - Wing - Meat And Skin - Cooked - Fried - Flour

Broilers Or Fryers - Wing - Meat And Skin - Cooked - Roasted

Broilers Or Fryers - Wing - Meat And Skin - Cooked - Stewed

Broilers Or Fryers - Wing - Meat And Skin - Raw

Broilers Or Fryers - Wing - Meat Only - Cooked - Fried

Broilers Or Fryers - Wing - Meat Only - Cooked - Roasted

Broilers Or Fryers - Wing - Meat Only - Cooked - Stewed

Broilers Or Fryers - Wing - Meat Only - Raw

Feet - Boiled

Chickpeas (Garbanzo Beans - Bengal Gram) - Mature Seeds - Cooked - Boiled - With Salt

Chickpeas (Garbanzo Beans - Bengal Gram) - Mature Seeds - Cooked - Boiled - Without Salt

Chrysanthemum - Garland - Cooked - Boiled - Drained - With Salt

Chrysanthemum - Garland - Cooked - Boiled - Drained - Without Salt

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Collards

Cooked - Boiled - Drained - With Salt

Cooked - Boiled - Drained - Without Salt

Frozen - Chopped - Cooked - Boiled - Drained - With Salt

Frozen - Chopped - Cooked - Boiled - Drained - Without Salt

Top

Corn

Sweet - White - Cooked - Boiled - Drained - With Salt

Sweet - White - Cooked - Boiled - Drained - Without Salt

Sweet - White - Frozen - Kernels Cut Off Cob - Boiled - Drained - With Salt

Sweet - White - Frozen - Kernels Cut Off Cob - Boiled - Drained - Without Salt

Sweet - White - Frozen - Kernels On Cob - Cooked - Boiled - Drained - With Salt

Sweet - White - Frozen - Kernels On Cob - Cooked - Boiled - Drained - Without Salt

Sweet - Yellow - Cooked - Boiled - Drained - With Salt

Sweet - Yellow - Cooked - Boiled - Drained - Without Salt

Sweet - Yellow - Frozen - Kernels Cut Off Cob - Boiled - Drained - Without Salt

Sweet - Yellow - Frozen - Kernels On Cob - Cooked - Boiled - Drained - With Salt

Sweet - Yellow - Frozen - Kernels On Cob - Cooked - Boiled - Drained - Without Salt

Sweet - Yellow - Frozen - Kernels - Cut Off Cob - Boiled - Drained - With Salt

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Cowpeas (Blackeyes)

Immature Seeds - Cooked - Boiled - Drained - With Salt

Immature Seeds - Cooked - Boiled - Drained - Without Salt

Immature Seeds - Frozen - Cooked - Boiled - Drained - With Salt

Cowpeas (Blackeyes) - Immature Seeds - Frozen - Cooked - Boiled - Drained - Without Salt

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Cowpeas

Catjang - Mature Seeds - Cooked - Boiled - With Salt

Catjang - Mature Seeds - Cooked - Boiled - Without Salt

Common (Blackeyes - Crowder - Southern) - Mature Seeds - Cooked - Boiled - With Salt

Common (Blackeyes - Crowder - Southern) - Mature Seeds - Cooked - Boiled - Without Salt

Leafy Tips - Cooked - Boiled - Drained - With Salt

Leafy Tips - Cooked - Boiled - Drained - Without Salt

Young Pods With Seeds - Cooked - Boiled - Drained - With Salt

Young Pods With Seeds - Cooked - Boiled - Drained - Without Salt

Cream Substitute - Liquid - With Hydrogenated Vegetable Oil And Soy Protein

Cream Substitute - Liquid - With Lauric Acid Oil And Sodium Caseinate

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Creamy Dressing

Made With Sour Cream And/Or Buttermilk And Oil - Reduced Calorie

Made With Sour Cream And/Or Buttermilk And Oil - Reduced Calorie - Cholesterol-Free

Made With Sour Cream And/Or Buttermilk And Oil - Reduced Calorie - Fat-Free

Cress - Garden - Cooked - Boiled - Drained - With Salt

Cress - Garden - Cooked - Boiled - Drained - Without Salt

Dandelion Greens - Cooked - Boiled - Drained - With Salt

Dandelion Greens - Cooked - Boiled - Drained - Without Salt

Dock - Cooked - Boiled - Drained - With Salt

Dock - Cooked - Boiled - Drained - Without Salt

Duck - Young Duckling - Domesticated - White Pekin - Breast - Meat Only - Boneless - Cooked Without Skin - Broiled

Egg - Whole - Cooked - Hard-Boiled

Eggplant - Cooked - Boiled - Drained - With Salt

Eggplant - Cooked - Boiled - Drained - Without Salt

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Emu

Fan Fillet - Cooked - Broiled

Full Rump - Cooked - Broiled

Ground - Cooked - Pan-Broiled

Inside Drums - Cooked - Broiled

Top Loin - Cooked - Broiled

Fast Foods - Potato - French Fried In Vegetable Oil

Top

Fish Oil

Cod Liver

Herring

Menhaden

Menhaden - Fully Hydrogenated

Salmon

Sardine

Top

Fish

Anchovy - European - Canned In Oil - Drained Solids

Herring - Pacific - Flesh - Air-Dried - Packed In Oil (Alaska Native)

Sardine - Atlantic - Canned In Oil - Drained Solids With Bone

Tuna - Light - Canned In Oil - Drained Solids

Tuna - Light - Canned In Oil - Without Salt - Drained Solids

Tuna - White - Canned In Oil - Drained Solids

Tuna - White - Canned In Oil - Without Salt - Drained Solids

Flaxseed Oil

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Game Meat

Bison - Top Sirloin - Separable Lean Only - 1" Steak - Cooked - Broiled

Bison - Ground - Cooked - Pan-Broiled

Bison - Ribeye - Separable Lean Only - 1" Steak - Cooked - Broiled

Bison - Top Round - Separable Lean Only - 1" Steak - Cooked - Broiled

Deer - Ground - Cooked - Pan-Broiled

Deer - Loin - Separable Lean Only - 1" Steak - Cooked - Broiled

Deer - Tenderloin - Separable Lean Only - 0.5-1 Lb Roast - Cooked - Broiled

Deer - Top Round - Separable Lean Only - 1" Steak - Cooked - Broiled

Elk - Ground - Cooked - Pan-Broiled

Elk - Loin - Separable Lean Only - Cooked - Broiled

Elk - Round - Separable Lean Only - Cooked - Broiled

Elk - Tenderloin - Separable Lean Only - Cooked - Broiled

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Gourd

Dishcloth (Towelgourd) - Cooked - Boiled - Drained - With Salt

Dishcloth (Towelgourd) - Cooked - Boiled - Drained - Without Salt

White-Flowered (Calabash) - Cooked - Boiled - Drained - With Salt

White-Flowered (Calabash) - Cooked - Boiled - Drained - Without Salt

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Horseradish-Tree

Leafy Tips - Cooked - Boiled - Drained - With Salt

Leafy Tips - Cooked - Boiled - Drained - Without Salt

Pods - Cooked - Boiled - Drained - With Salt

Pods - Cooked - Boiled - Drained - Without Salt

Hyacinth Beans - Mature Seeds - Cooked - Boiled - With Salt

Hyacinth Beans - Mature Seeds - Cooked - Boiled - Without Salt

Hyacinth-Beans - Immature Seeds - Cooked - Boiled - Drained - With Salt

Hyacinth-Beans - Immature Seeds - Cooked - Boiled - Drained - Without Salt

Jute - Potherb - Cooked - Boiled - Drained - With Salt

Jute - Potherb - Cooked - Boiled - Drained - Without Salt

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Kale

Cooked - Boiled - Drained - With Salt

Cooked - Boiled - Drained - Without Salt

Frozen - Cooked - Boiled - Drained - With Salt